by Anne Simonsen | Apr 3, 2022 | Workshops & Retreats
The Menopause Workshop Tuesday, May 24th, 18.30-20.00 The Menopause, and the Perimenopause, can be an unsettling time for many women. Trying to find a route through this experience, that is meaningful to you, can also be confusing – this Menopause Workshop is...
by Anne Simonsen | Feb 6, 2022 | Workshops & Retreats
Mobilize your spine Understand your body Strengthen & Move Beginners Pilates Tuesday, June 14th at 18.30-20.00 A face to face workshop, in the Pilates Studio in Rugby. Let s build you confidence and give you the right tools to help you build a strong, resilient...
by Anne Simonsen | Feb 4, 2022 | Workshops & Retreats
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