Pilates

FITNESS & WELLBEING

Pilates for all ages and abilites

ONe To One

pilates

CHAIr And REFORMER pilates

RECoVERy

PACKAGE

courses for REHABILITAtion & REPAIR

Holistic

CORE RESTORE

Pelvic floor fitness and wellbeing

ONLINE

COURSES

VIDEo Library for your use at home

TIMETABLE

BOOKINGS

BOOK YOUR class PLACE ONLINE

PILATES, RUGBY

Book Your Place Today!

Welcome to Shape It Up Pilates in Rugby!

We will provide you with a range of exercises to mobilise, strengthen and support your body, helping you move better, become resilient to injury and ready for daily life. We will also help you rehabilitate from an injury, improve your balance and breathing and help you feel better.

Our studio in Churchside Arcade, is a comfortable place to enjoy your Pilates class.  We run small class sizes to ensure that everyone gets the best from their session, and you can book your place online.