FACE TO FACE CLASSES are on hold at the moment, come join us online ...
Shape It Up Pilates – Rugby
Exciting Pilates classes and Courses,
keeping you strong & moving well
Online REL-EASE Workshop
TUESDAY, MARCH 9TH
19.30-21.00 With ANNE
90 MINUTES, DEDICATED TO RELEASING TENSION FROM YOU BACK, SHOULDERS, LEGS AND FEET
AND UNWINDING WITH GENTLE MEDITATION AND BREATHING TO RESTORE A CALM MIND.
We are running a timetable of ‘live’ streamed online classes, all you have to do is purchase a membership and you will receive your link to join.
You can book everything via our online timetable or call us on 07905 718136 if you have any questions.
Welcome to Shape It Up Pilates in Rugby.
We are currently operating an online ‘live’ streaming timetable.
Perfect for getting back into exercise, helping you to recover after an injury or focusing on your overall strength and stability, useful for all movement.
Mindful movement can inspire you to move more and every session is an opportunity to bring positive change.