FITNESS & WELLBEING
Pilates for all ages and abilites
ONe To One
CHAIr And REFORMER pilates
courses for REHABILITAtion & REPAIR
Pelvic floor fitness and wellbeing
VIDEo Library for your use at home
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Welcome to Shape It Up Pilates in Rugby!
Enjoy leaning more about how your body works, building your strength safely in small, welcoming classes with innovative Pilates instructors who believe that every session is an opportunity to bring positive change.