07905 718136

info@shapeituppilates.co.uk

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Build your strength through safe, effective movement

Pilates Studio, Rugby, Warwickshire

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End Of Year Special Deal

Whether you’re treating yourself or gifting someone you care about, this exclusive Pilates Pack is the perfect way to start 2025 feeling your best!

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Special price for limited time only!

Pilates That’s Safe,
Effective, and Never Boring

Step into a small group setting where every class is designed to safely strengthen your body and elevate your movement. You’ll join a community of like-minded individuals who are here to progress, have fun, and support each other along the way. Together, you’ll target weak spots, enhance mobility, and discover fresh, dynamic ways to move that will leave you feeling empowered and inspired.

We can’t wait to see you at the Studio!

New members

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EVENTS

Special events at the studio

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Springboard

Springboard memberships
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EXPERT GUIDANCE

Group Classes

Experience the energy and support of small group Pilates classes!

With a maximum of 12 participants in our standard classes and just 7 in our Pilates Springboard sessions, you’ll receive personalised guidance and attention to ensure your workout is both effective and safe.

All you need is a pair of grippy socks to get started! Don’t miss our special offer for new members!

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TAILORED SUPPORT

Private Pilates Sessions

Private Pilates sessions offer tailored support to aid your recovery after an injury, illness, or if you’re returning to exercise.

During your personalised assessment, we’ll identify any imbalances in your body and create a customised plan to help you regain strength and mobility. With this focused approach, you’ll be ready to join our group classes with confidence.

Be sure to check out our special offer for new members on private sessions!

BOOK A PRIVATE SESSION

SHARED SESSION

Duet or Shared Pilates Session:

Experience the benefits of Pilates together in a duet or shared session with a partner, friend, colleague, or family member.

Celebrate your strength gains while enjoying the motivation and support of each other.

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Energised & more flexible

“I go in sometimes feeling stiff and sluggish and after 1 hour I come out more upright, more flexible and definitely energised”

Knowledgeable and friendly

“Exercises can be tailored to suit most individuals. It is a serious class but we also have a laugh. Teachers are knowledgeable and friendly”

I feel well supported

“I feel well supported during the class and I am confident that the instructors are paying attention to me and the way I perform the exercise so I am not risking injury”

I feel better

“I thought I’d be really awful, but it’s amazing how it comes back and I discover that yes I can still move. Physically I feel better and more positive too, thank you, thank you, and thank you”

Mental health boost

“I’ve never felt so fit and it’s definitely a boost to mental as well as physical health!”

Energised & more flexible

“I go in sometimes feeling stiff and sluggish and after 1 hour I come out more upright, more flexible and definitely energised”

I like the variety

The teachers really push you to achieve your best and the classes are fun. I like the variety of lessons.”

Amazing instructor

“Brilliant routines and exercises from an amazing instructor and person who, always gets the best from you and more. Give it a try you will not be disappointed.”

Camaraderie and support

“They are always ready to tailor an exercise if I struggle. Also enjoyed the camaraderie and support of the other participants. Liked the flexibility of doing it online when I wanted.”

Small group size

“The group was small enough to feel comfortable with the other members.”

Great atmosphere

“Each class is enjoyable whilst being challenging. The group | work with are fun and friendly which creates a great atmosphere. I always feel re-energized and highly recommend these classes to everyone.”