FACE TO FACE CLASSES are on hold at the moment, come join us online ...
Shape It Up Pilates – Rugby
Exciting Pilates classes and Courses,
keeping you strong & moving well
These classes are all about getting you comfortable in your body again. Building your core strength and flexibility and getting back to normal everyday movement. Plenty of individual coaching and support provided throughout the class
Online REL-EASE Workshop
FRIDAY, NOVEMBER 13TH
90 MINUTES, AT THE END OF YOUR WEEK, DEDICATED TO YOU AND YOUR FABULOUS BODY.
We are running a timetable of ‘live’ streamed online classes, all you have to do is purchase a membership and we will send you the link to join.
You can book everything via our online timetable or call us on 07905 718136 if you have any questions.
Welcome to Shape It Up Pilates in Rugby.
We are currently operating an online ‘live’ streaming timetable.
Perfect for getting back into exercise, helping you to recover after an injury or focusing on your overall strength and stability, useful for all movement.
Mindful movement can inspire you to move more and every session is an opportunity to bring positive change.