FACE TO FACE CLASSES are on hold at the moment, come join us online ...

LIVE STREAMING

Our timetable includes a variety of ‘live’ streamed classes for you to access at home

Shape It Up Pilates – Rugby

Exciting Pilates classes and Courses,

keeping you strong & moving well

Holistic Core Restore®

Everywoman Stage 1 & 2

I promise to show you how easy it is to strengthen your pelvic floor & core

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Online Back Care Classes

These classes are all about getting you comfortable in your body again. Building your core strength and flexibility and getting back to normal everyday movement. Plenty of individual coaching and support provided throughout the class

 

Online Total Core Barre®

Love Pilates, but you are ready for a little more? Total Core Barre® is a mixture of Pilates, Ballet & Cardio – a guaranteed workout! Fantastic if you have Osteoporosis or if you enjoy a light impact workout.

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Memberships

Memberships go from 1 class a week to unlimited alongside 2 Pilates videos to your inbox EVERY Monday!

BOOK YOUR MEMBERSHIP

WORKSHOP

Online  REL-EASE Workshop

FRIDAY, NOVEMBER 13TH
19.00-20.30
With ANNE

90 MINUTES, AT THE END OF YOUR WEEK, DEDICATED TO YOU AND YOUR FABULOUS BODY.

 

COVID-19

We are running a timetable of ‘live’ streamed online classes, all you have to do is purchase a membership and we will send you the link to join. 

You can book everything via our online timetable or call us on 07905 718136 if you have any questions.

Welcome to Shape It Up Pilates in Rugby.

We are currently operating an online ‘live’ streaming timetable.

Perfect for getting back into exercise, helping you to recover after an injury or focusing on your overall strength and stability, useful for all movement.

Mindful movement can inspire you to move more and every session is an opportunity to bring positive change.