FITNESS & WELLBEING
Pilates for all ages and abilites
ONe To One
CHAIr And REFORMER pilates
courses for REHABILITAtion & REPAIR
Pelvic floor fitness and wellbeing
VIDEo Library for your use at home
BOOK YOUR class PLACE ONLINE
Welcome to Shape It Up Pilates in Rugby, where you can connect with and discover your own physical uniqueness through small, welcoming classes and innovative coaching.
We believe that mindful movement can inspire you to move more and that every session is an opportunity to bring positive change.