FACE TO FACE CLASSES

We have a variety of sessions available both in the Studio and Hillmorton

LIVE STREAMING

Our timetable includes a variety of ‘live’ streamed classes for you to access at home

Shape It Up Pilates – Rugby

Exciting Pilates classes and Courses,

keeping you strong & moving well

Holistic Core Restore®

Everywoman Stage 1 & 2

I promise to show you how easy it is to strengthen your pelvic floor & core

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4 Week Pilates course

Another face to face class in the studio, work your entire body receiving quality coaching as you go,  just 5 places available

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6 week Total Core Barre®

Love Pilates, but you are ready for a little more? Total Core Barre® is a mixture of Pilates, Ballet & Cardio – a guaranteed workout! Fantastic if you have Osteoporosis or if you enjoy a light impact workout.

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Studio Memberships

You can get a Studio Membership for £48 per month – so you can enjoy 1 face to face class a week and receive 2 Pilates videos to your inbox EVERY Monday!

BOOK YOUR MEMBERSHIP

WORKSHOP

Online  REL-EASE Workshop

FRIDAY, NOVEMBER 13TH
19.00-20.30
With ANNE

90 MINUTES, AT THE END OF YOUR WEEK, DEDICATED TO YOU AND YOUR FABULOUS BODY.

 

COVID-19

We are running a timetable of both ‘live’ streamed online classes and ‘face to face’ classes in the Studio and Hillmorton.

For our face to face classes, the recommended social distancing rules will be followed. Please could you bring along your own mat, head support and a resistance band ( we will provide one if you have not got one) There is a maximum of 5 people per group in the Studio and a maximum of 12 in Hillmorton.

You can book everything via our online timetable or call us on 07905 718136 if you have any questions.

Welcome to Shape It Up Pilates in Rugby.

We are currently operating a face to face and online ‘live’ streaming timetable.

Perfect for getting back into exercise, helping you to recover after an injury or focussing on your overall strength and stability, useful for all movement.

Mindful movement can inspire you to move more and every session is an opportunity to bring positive change.

We are currently requesting that you bring your own mat, water and towel to your session. All safety guidelines will be followed and you will be kept safe at all times.