Pilates Studio
Rugby, Warwickshire

Build your strength, balance and confidence

TIMETABLE

Move this autumn with

The ‘Feel Good’ pack

Looking for a new way to ‘feel good’? We get it, life can be busy and committing to multiple classes every week may not suit you.

Purchase a pack of 6 classes to use when it suits you. Discover more

 

New members

Click here to get started

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Pilates & Mat

Pilates and Yoga memberships
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Springboard

Springboard memberships
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Join A Class Today!

Shape It Up Pilates is a dedicated Pilates, Yoga and Springboard studio in Rugby, Warwickshire. We are open for studio classes as well as live online classes and on-demand content. Providing you with group classes and one to one sessions that help you connect to your body, your community and discover the joy you can experience with good movement.

 

We have been delivering safe and effective Pilates and Fitness sessions in Rugby for over 20 years and would love to meet and welcome you into our studio and online sessions. Helping you get back into exercise, recover after an injury or focus on your overall strength and stability, essential for all movement. Mindful movement can inspire you to move more and every session is an opportunity to bring positive change.

Springboard

A new way to move is here!
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Events

Join us at our next event
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Discovery Call

Book a free call to get started
BOOK A CALL

Anna, 46

“Each class is enjoyable whilst being challenging. The group I work with are fun and friendly which creates a great atmosphere. I always feel re-energised and highly recommend these classes to everyone.”

Karen, 51

“Brilliant routines and exercises from an amazing instructor and person who always gets the best from you and more. Give it a try you will not be disappointed.”

Anita, 41

“The teachers are always ready to tailor an exercise if I struggle. Also enjoyed the camaraderie and support of the other participants. Liked the flexibility of doing it online when I wanted.”

Paul, 58

”The group is small, so I feel really comfortable and supported.”

Jenny, 54

“The teachers really push you to achieve your best and the classes are fun.  I like the variety of lessons.”

Stacey, 48

“I’ve never felt so fit and it’s definitely a boost to mental as well as physical health!”

Sue, 62

“I thought I’d be really awful, but it’s amazing how it comes back and I discover that yes I can still move. Physically I feel better and more positive too, thank you, thank you, and thank you”

Jerry, 42

“I feel well supported during the class and I am confident that the instructors are paying attention to me and the way I perform the exercise so I am not risking injury”

Eleanor, 52

“Exercises can be tailored to suit most individuals. It is a serious class but we also have a laugh. Teachers are knowledgeable and friendly”

Julie, 59

“I go in sometimes feeling stiff and sluggish and after 1 hour I come out more upright, more flexible and definitely energised.”

Book A Discovery Call

Book in for a 20 minute discussion with Anne to confidentially discuss how your body feels, what you would like to see change and understand how this course can help you.

 

Events

Get The App!

If you'd like access to our timetable and your account straight from your phone, you can download the The TeamUp Members app - available on iOS and Android.

This allows you  to view your class schedule, manage your registrations, and view membership and attendance history.