FITNESS & WELLBEING
Pilates for all ages and abilites
ONe To One
CHAIr And REFORMER pilates
courses for REHABILITAtion & REPAIR
Pelvic floor fitness and wellbeing
VIDEo Library for your use at home
BOOK YOUR class PLACE ONLINE
Book Your Place Today!
Welcome to Shape It Up Pilates in Rugby!
We will provide you with a range of exercises to mobilise, strengthen and support your body, helping you move better, become resilient to injury and ready for daily life. We will also help you rehabilitate from an injury, improve your balance and breathing and help you feel better.
Our studio in Churchside Arcade, is a comfortable place to enjoy your Pilates class. We run small class sizes to ensure that everyone gets the best from their session, and you can book your place online.