Welcome to Shape It Up Pilates
We’re excited to have you here!
Let us show you around and get you started on your journey to strength and well-being.
Group Classes
Explore a variety of classes on our timetable, offering something for everyone. If you’re new to Pilates, our Yummy Introductory Offer is the perfect starting point.
Yummy Introductory Offer
Enjoy a 30-minute one-to-one session, plus unlimited classes for a whole month! This gives you the support, guidance, and variety you need to dive into the sessions and start experiencing the benefits.
FLEXIBLE MEMBERSHIPS
Our memberships are designed with flexibility in mind. You’re not tied to one class, time, or day—you can access the full timetable and easily switch things up to fit your schedule through our handy booking app, TeamUp.
We can’t wait to see you at the studio
Let us know if you have any questions
A Real Human Touch
Need help? Don’t worry! Our bookings fairy, aka Lindsey, is a real human ready to assist with any questions about bookings, payments, or anything else you need (within reason!).
Member Events
Twice a year, we host fun, free member events like **Pizza and Pilates**, **Walk and Cake**, and even a **90’s Revival**. It’s a great way to connect with other class members and celebrate your progress!
On Demand Library
With every membership, you also get access to our On-Demand Library, packed with 100+ Pilates and Strength Circuit workouts that you can enjoy anytime—whether at home or on the go.
Parking
You can park for free for 2 hours at ASDA, or in any town center car park. Parking is also available around Rugby School and Barby Road.
About Shape It Up Pilates Studio
Shape It Up Pilates Studio first opened its doors in April 2016, but our journey began long before that. We started teaching Pilates in village halls around Rugby, with our very first class back in 2004 – yes, we’ve been at this for a while!
Since then, we’ve grown to offer a variety of class styles, including our much-loved Springboard Pilates, Yoga sessions, and Strength Circuit classes.
Our mission has always been simple: to provide safe, effective sessions in a warm and fun environment, where you feel supported, valued, and leave feeling better every time.
At Shape It Up, you can choose from Group Classes, One-to-One Sessions, Duet Sessions, Online Classes, and special Events designed to enhance your overall well-being.
TAILORED SUPPORT
Private Pilates Sessions
Private Pilates sessions offer tailored support to aid your recovery after an injury, illness, or if you’re returning to exercise.
During your personalised assessment, we’ll identify any imbalances in your body and create a customised plan to help you regain strength and mobility. With this focused approach, you’ll be ready to join our group classes with confidence.
Be sure to check out our special offer for new members on private sessions!