Private and duet classes
TAILORED SUPPORT
Private Pilates Sessions
Private Pilates sessions offer tailored support to aid your recovery after an injury, illness, or if you’re returning to exercise.
During your personalised assessment, we’ll identify any imbalances in your body and create a customised plan to help you regain strength and mobility. With this focused approach, you’ll be ready to join our group classes with confidence.
Be sure to check out our special offer for new members on private sessions!
SHARED SESSION
Duet or Shared Pilates Session:
Experience the benefits of Pilates together in a duet or shared session with a partner, friend, colleague, or family member.
Celebrate your strength gains while enjoying the motivation and support of each other.
private class
Shape It Up Springboards_2
