REST & REL-EASE®
Tuesday, April 27th, 19.30-21.00
ENJOY time to unwind, release tension and relax
Tuesday, April 27th from 19.30-21.00
I invite you, from the comfort of your own home, to
shake off the tension and ‘let go’
We will move, stretch and breathe
our way through the session to arrive at a place of calm.
Feedback from previous Rel-ease® workshop:
What did you enjoy most ?
“I felt rested and was good to unwind”
“The relaxation, working muscles that I wouldn’t know how to – in terms of releasing tension. I’ll recommend it to my friends.”
“I slept so well afterwards, it was fabulous”