Friday, November 13th from 19.00-20.30

Book Your Spot here, just £12.00 per household

ENJOY time to unwind, release tension and relax

Friday, November 13th from 19.00-20.30

I invite you, from the comfort of your own home, to

shake off the tension and ‘let go’

We will move, stretch and breathe

our way through the session to arrive at a place of calm.

Book your spot here, just £12.00 per household

Feedback from previous Rel-ease® workshop:

“I felt rested and was good to unwind”

“Learning new way to release muscles”

“The relaxation, working muscles that I wouldn’t know how to – in terms of releasing tension. I’ll recommend it to my friends.”