Beginners Pilates

{

Current Women’s Health client

Anne has been so supportive and motivational. I am delighted that I made the decision to go on this journey as I already feel stronger in my body.

I feel much better for it.

Check out our Timetable for the next Beginners Pilates class

If you are totally new to Pilates, or would like to brush up on the fundamental exercises, then this class is for you.

During the class you will 

  • Develop your back & abdominal strength
  • Improve your balance and flexibility
  • Learn to move and breathe with ease
  • Enjoy exercises which will strengthen your body and improve your alignment

All you need is a Standard Membership, which you can purchase here

You can also discuss with your instructor the best next step forward in keeping you strong and pain free.

Book A Discovery Call

Book in for a 20 minute discussion with Anne to confidentially discuss how your body feels, what you would like to see change and understand how this course can help you.