7 Day Pilates Pack
Current Women’s Health client
Anne has been so supportive and motivational. I am delighted that I made the decision to go on this journey as I already feel stronger in my body.
I feel much better for it.
A Home Workout Each Day
Enjoy Seven Pilates workouts at home, one for each day of the week, a great way to try Pilates and a valuable resource to have at your fingertips if you cannot get out to your normal activities.
The workouts include:
Strong to the Core, Firing up your Legs, Twist and Reach, Standing Strong, Healthy Hips, Healthy Lower Back, Pilates Power, Sweet Release.
